Deep Tissue Massage Therapy Blackburn
What is it? – Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
A massage calms the nervous system, improves blood circulation, lymphatic circulation and relieves muscle pain. We specialise is deep tissue massage here at Better Bodies Massage and we are proud to say that our sponsored athletes benefit massively in performance and mental well-being after visiting our massage therapist. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too. A 2014 study involving 59 participants found that deep tissue massage helped to reduce pain in people with chronic low back pain.
Jamila Digankar, Level 3 Diploma in Sports Massage and accredited cupping therapist.
Here at Better Bodies Blackburn we offer a range of therpeutic massages to get rid of knots, pain and tightness throughout the body and as an aid to staying fit or body building allowing you to reach your full potential. Contact Jamila today on 07704465410 to book in!
I’ve had problems with my lower back and my left knee for years now but after a couple of sessions which included dry cupping and a sports massage you really do leave feeling like a new man again.
Thomas G
To top it off, prices are unbeatable in the local area with staff always been pleasant and welcoming.
I felt so comfortable at this massage therapist unlike the others. Also the massage itself left me feeling on top of the world.
Lucy R
I would recommend Jamila to anyone!